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Reduce Allergens in Your Home

Runny nose and itchy eyes? Here are a few things you can do around the house to eliminate those sneezes and wheezes:

  • Dust with a damp microfiber cloth—this attracts the particles rather than spreading them around.
  • Vacuum once or twice weekly with a HEPA filter vacuum.
  • Change your furnace filters monthly.
  • Wash bed linens weekly in hot water and don’t hang them outside to dry.
  • Run exhaust fans in your kitchen and bathrooms regularly.